Services

We offer personal training and nutrition expertise either at you home or in the gym. We also offer programs for seniors, adults and kids looking to be health-wise, along with sports, speed and power, strength and endurance training.

We now offer Group Training. Paliates one on one Training. and Group and one-on-one Gliding

HEALTH PLANS AND TRAINING PROGRAMS FOR PEOPLE WITH SPECIAL NEEDS AND ILLNESSES ARE AVAILABLE.

Health and Nutrition Store

The Health and Nutrition Store offers a comprehensive array of health and nutrition products. Optimal health and nutrition means strong immune systems, superior cognitive function, healthy cardiovascular systems, overall peak performance and enhanced quality of life. Take control of your health with supported health and nutrition products.

    Officers

  • Personal Trainer - Richard Bailey
  • Personal Trainer - Zaier Bailey

    Hours of Operation

  • We are open 24 hours a day
  • 7 days a week

    Prices

  • $50 Down $30 per month
  • Personal Training 1 Hour $85
  • Starter Pack 3 Half Hour Sessions $99
  • 15 Half Hour Sessions $350
  • 24 Half Hour Sessions $840
  • *all payments can be made in 4 separate installments

    Specials

  • Training Sessions Buy 10 Sessions Get 1 Free
  • Buy 20 Sessions Get 2 Free
  • Buy 30 or More Get 2 Free and 1 Nutrition Consultation Free

    Nutrition Services

  • Nutrition Consultations
  • Natural Weight Loss Programs
  • Health Plans for Every Need

Classes

Cardio Tone

It’s like having your own personal trainer. Cardio and circuit training. Wear comfortable clothing.
Note: Get ready to sweat!

Yoga

Flowing movements will tone, while helping to improve flexibility and balance. Breathing awareness stimulates relaxation. Comfortable clothing to stretch in.
Note: May wish to bring your own mat. Class for beginners through advanced.

Cardio Retro

A fun aerobic dance/exercise class. Total body, low impact workout. Comfortable clothing to move around in.
Note: Lots of fun and the instructor even takes song requests!

Zumba

High energy dance fitness program, combines Latin and international music with dance in an effort to make exercise fun.

Heavy Bag

Exercises based on martial arts but designed to make you sweat. Workout hitting the heavy bag with punches & kicks. Learn & practice personal safety skills at the end of class.
Notes: May wish to bring your own gloves.

Pilates

Mat workout to strengthen and tone. Comfortable clothing to move and stretch.
Notes: May wish to bring your own mat. Expect to sweat.

Turbo Kick

Cardio workout with focus on Kickboxing.

Cardio Body Sculpt

Get firm and fit with tight abs, toned arms and sexy legs.

Bailey's Fitness & Wellness

78 Main Street, New Egypt, New Jersey 08533

Phone: 609.286.9797 | Fax: 609.223.7129 | richard@baileyfitnessandwellness.com