About Us

We promote health maintenance programs and provide fitness prescriptions to the corporations and citizens of our community.

Research has shown that lifestyle, more than anything else, determines both how long and how healthy people live. Often our cultural environments are hostile to healthy lifestyle practices.

The mission of the Fitness Wellness is to promote awareness and to develop programs which enhance, and empower the individual to develop their dimensions of wellness. The five dimensions of wellness are; emotional, spiritual, social, intellectual and physical health. Improvement of these dimensions will raise the individual's level of total health.

Fitness and Wellness encourages the entire community, to improve their total health to enable each member of the community to live a long and healthful life.

Our Goal is to create a wellness vision and ask the question, "Are you excited about your exercise routine?"

Richard Bailey

Richard earned an impressive variety of certifications from the American Aerobic Association International/International Sports Medicine Association, which include Personal Fitness Training, Weight Training Consultation, Older Adult Fitness Training, Kids and Teen Fitness Instructor, Nutrition Consultation, and Sports Nutrition Consultation. His experience includes 11 years in training, and five years in power-lifting programs. Richard enjoys working with older adults, helping them obtain peak fitness to maintain stamina and health. Richard also teams with clients recovering from injury to help accelerate and aid the healing process.

Certifications

I Have trained satisfied and fit clients. My record of helping individuals get and keep in shape speaks for itself. My Certification include:

  • AAAI/ISMA
  • Expert Rating
  • Weight Training Consultant,Personal Fitness Trainer
  • Mind Body Training
  • Special Populations Older Adults Training Through OCVTSODY AND AAAI/ISMA
  • Sports Nutrition Consultant AAAI/ISMA
  • Kids and Teens Certification AAAI/ISMA
  • Pilate's
  • Post Rehab


Memberships

  • Member of Idea and Idea Personal Training Recognition Program
  • Member of NSCA

Bailey's Fitness & Wellness

27 Main Street, New Egypt, New Jersey 08533

Phone: 609.286.9797 | Fax: 609.286.9097 | richard@baileyfitnessandwellness.com